Last week I took my CBT. I am now mobile. I’d always said I didn’t want to learn to drive – I was in a car accident when I was younger and I think this has put me off. Circumstances have meant that I’ve never really needed to learn though, I’ve always lived near good […]

Last night I did something that is quite out of my comfort zone: I attended an event where I knew no one. Social events bring out my panicky side at the best of times so to attend one where I didn’t have a safety blanket of a friendly face was a little scary. To increase […]